#E22 – Energy of the month: October
By now we transitioned into the fall and the fall is ruled by Metal energy. Metal energy in October brings with it, themes like: harvesting, picking the fruits of your hard work letting go - like the leaves [...]
#E21 – Energy of the month: the transition phase
I have something new and exciting for you! From now on I’m gonna bring you an ‘energy of the month’ special every month. And I promise you, you will love it! Because when you align yourself with the [...]
#E20 – Feeling stuck in life? This is how you overcome that!
Do you recognize the feeling of standing still? Not moving forward? As if you are stuck in the mud, immovable and hopeless? Nothing comes out of your hands. You don't have any good ideas. You are easily distracted. [...]
#E19 – This is how your belief systems are holding you back
As you develop in life, you adopt different belief systems. These systems apply to yourself, your community, and your outlook on the world. But what if some of your belief systems are getting in your way instead of [...]
#E18 – Niksen; the art of doing nothing
We live in an amazing time with advanced technology and endless opportunities. But this amazing time comes with a disadvantage: we feel the urge to always DO something and that causes our brain to get overwhelmed and our [...]
#E17 – Be true to who you are with Herman Chow
Be true to who you are. Why is that important? And how do you do that? That’s what I’m talking about in this episode with my wonderful guest Herman Chow. He is a great guy who loves women [...]
#E16 – Overcoming Self-Doubt
It’s one of the biggest struggles we all have to deal with: overcoming our self-doubt in order to move forward. In this episode, we will explore the effect that self-doubt can have on your energy and your life. [...]
#E15 – How to recover from overwhelm and addiction with Tracy O’Malley
If you have ever had to deal with addiction or overwhelm, you probably know how hard it is to recover from that. In this episode I’m talking to Tracy O’Malley who is an expert in this field. She [...]
#E14 – Strengthen your mindset with Dr. Tess Crawley
In this episode, I’m talking to a very busy woman, juggling her time between her family and two businesses. She is famous in Australia but she coaches worldwide. She is an expert in the human mind And she has some [...]
#E13 – Prioritizing yourself is NOT selfish but essential!
Are you one of them? A person, friends would describe as selfless, endlessly giving, and always dependable. Always willing to step in and lend a hand, no matter how last minute or how large the request. If you are [...]