A year from now you wish you had listened to this episode today! We all procrastinate from time to time, even though we know it’s a bad habit that causes us to be unfocused and unproductive but did you know that when you procrastinate you jeopardise your health and even risk gaining extra weight?! That’s not what you want, is it?
To master your energy, to master your life, you have to learn how to tackle procrastination.
Did you know that
- 1 out of 5 people, procrastinate so badly that it may be jeopardizing their jobs, their credit, their relationships and even their health?
- That you can gain weight from procrastinating?
- and that people who score low on their energy level, score higher on procrastination!
Now if it’s not good for anything, why do we all procrastinate so much?
One of the reasons is that the pitfalls of your energy type might make you procrastinate and in this episode I’m gonna tell you exactly how that applies to your energy type. But there are a few more reasons, task related, that might trigger this delaying behavior in you. I’ll tell you all about them in this episode.
If you want to master your energy and master your life you have to learn how to tackle procrastination.
So of course I’ll tell you what you can do about procrastination in this show. I have some great tips for you including a wonderful energy point that really helps when you have anxious feelings.
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Download the FREEBIE for this show
In this episode I have a very special energy point for you.
You can massage this point when you notice that your procrastination is triggered by something you’re anxious about, something you feel afraid of.
To make it easier for you I created a PDF with a picture of the exact location of this point. This will help you feel confident that you are massaging the right spot.
You can download it here.