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#E22 – Energy of the month: October

By now we transitioned into the fall and the fall is ruled by Metal energy. Metal energy in October brings with it, themes like: harvesting, picking the fruits of your hard work letting go - like the leaves [...]

#E18 – Niksen; the art of doing nothing

We live in an amazing time with advanced technology and endless opportunities. But this amazing time comes with a disadvantage: we feel the urge to always DO something and that causes our brain to get overwhelmed and our [...]

#E16 – Overcoming Self-Doubt

It’s one of the biggest struggles we all have to deal with: overcoming our self-doubt in order to move forward. In this episode, we will explore the effect that self-doubt can have on your energy and your life. [...]

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