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So far jmchofs has created 43 blog entries.

#E22 – Energy of the month: October

By now we transitioned into the fall and the fall is ruled by Metal energy. Metal energy in October brings with it, themes like: harvesting, picking the fruits of your hard work letting go - like the leaves [...]

How do you let go?

Energy. It is a popular subject nowadays. We talk about it so often and many magazines devote articles to it, but what is ‘energy’ actually? Where is it, where does it come from and how can you get more [...]

#E18 – Niksen; the art of doing nothing

We live in an amazing time with advanced technology and endless opportunities. But this amazing time comes with a disadvantage: we feel the urge to always DO something and that causes our brain to get overwhelmed and our [...]

5 tips to help others without losing energy

Do you often help other people? Do you often help people who have not actually asked for it? Giving unsolicited assistance costs unnecessary energy. You are better off using that on yourself. Does that mean that you can never [...]

#E16 – Overcoming Self-Doubt

It’s one of the biggest struggles we all have to deal with: overcoming our self-doubt in order to move forward. In this episode, we will explore the effect that self-doubt can have on your energy and your life. [...]

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