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So far jmchofs has created 45 blog entries.

Showing off is good for the heart and blood vessels

According to the dictionary, showing off means "to boastfully display one's abilities or accomplishments." Just like a peacock that shows his beautifully coloured feathers to the world. Isn't that a beautiful thing? And it's also very healthy for your [...]

What is energy?

Energy. It is a popular subject these days. We often talk about it and many people share their well-meant advise on the web, but what is energy actually? Where does it reside, where does it come from and most [...]

10 tips for a spring detox

Maybe it's not something you're thinking about right now. But spring is a great time to do some detoxing. It will cleanse your body, allowing your (Wood) energy to flow more freely, which will benefit your organs and thus [...]

#E32 – Energy of the month: January

A new year has begun and in the meantime we transitioned into the Water-element season.  Water energy in January brings with it themes like: What do I want? Who am I? What is good for me and what [...]

#E31 – The energy holiday survival guide

I know you’ve been there: you spend the weeks leading up to the holiday break preparing, whether it’s buying gifts and making travel arrangements or getting your house ready for the multitude of guests and parties that are [...]

#E29 – Energy of the month: December

We are heading for December and this month is special, not only because of the holidays and because of the end of the year but also because it has the influence of three elements in it! Metal energy [...]

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