#04: Procrastination: Why we do it and how to stop it
A year from now you wish you had listened to this episode today! We all procrastinate from time to time, even though we know it’s a bad habit that causes us to be unfocused and unproductive but did you know that when you procrastinate you jeopardize your health and even risk gaining extra weight?! That’s not what you want, is it? So listen to this episode and stop procrastination right now!